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BOOK SUMMARY :

The paradigm diet is essentially a manifesto on a personal and social level as to why a vegan diet is the paradigm for human eating the book does provide a clear and carefully constructed argument as to why veganism is not only a healthier way to live for you but how it promotes a green ecology as wellthe paradigm diet is a short simple to read manual of applied nutrition for everyone young old parents and teens with candor and humor author adam dave md dispels dietary myths while providing the reader with the principles of proper nutritionthe paradigm diet is a short simple to read manual of applied nutrition for everyone young old parents and teens with candor and humor author adam dave md dispels dietary myths while providing the reader with the principles of proper nutritionwhat happens when carbohydrates are digested by adam dave carbohydrates often get a bad rap blamed for ills such as weight gain and bloat diabetes and cavities carbohydrates are in fact your bodys primary energy source carbs provide your cells with a ready made form of fuel that powers biochemical reaction pumps your heart and propels the paradigm diet is a short simple to read manual of applied nutrition for everyone young old parents and teens with candor and humor author adam dave md dispels dietary myths while providing the reader with the principles of proper nutrition

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